Hatha
A steady, non-heated practice that brings attention back to the foundations of yoga.
Class Description
A steady, non-heated practice that brings attention back to the foundations of yoga. We work with familiar postures while exploring how you place your feet, distribute your weight, use your breath and organise your body within each shape. By slowing things down, you may begin to notice habits and areas of tension that are easily missed when simply moving from one pose to the next. Suitable for beginners and experienced practitioners alike. You don’t need to be flexible or know the poses beforehand, just come ready to move, observe and learn.
Upcoming Sessions
Cancellation Policy
To cancel your reservation, it's crucial that you do so at least 3 hours before the start time - after that, no cancellations will be allowed. Please cancel via the mobile app or website (please login to your account to cancel). It's worth noting that failing to show up for a reserved class without cancelling ahead of time will result in the forfeiture of your class pass. So please, be sure to cancel if you can't make it, as it not only frees up space for other participants but also ensures that you won't lose out on your pass.