Our Classes

Our group classes offer a guided yoga experience with a variety of styles and themes. Led by experienced teachers, these classes cater to various levels and provide a supportive community atmosphere.

Level I: Beginner

Gentle Ashtanga Ⓑ
Beginner-friendly class, dynamic and structured yoga practice with synchronized breath and movement.
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Gentle Hatha Ⓑ
Explore therapeutic yoga postures to relieve tension in the neck, shoulders, back, and hips.
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Hot Hatha Ⓑ
Beginner yoga practice in a far-infrared heated environment
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Trapeze Ⓑ
Relieve back pain and gain overall body strength.
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Level II: Intermediate

Hot Vinyasa
For intermediate/advance practitioners.
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Hot Hatha
A class for those who’ve built a steady foundation in yoga
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Hatha
A steady, progressive practice for experienced students. Build strength and stability.
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All Levels

Sound Bath
Take an escape from the noise in the head and surrender into a deep rest (and sleep).
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Prefer to learn at your own pace?

Looking to start your yoga journey but feeling intimidated by group classes? Don't worry, we've got you covered. Our personalized guidance will help you learn at your own pace without the price tag of 1:1 classes. Our experienced teachers are here to support you every step of the way.

Ashtanga Mysore

Our Classes

Our group classes offer a guided yoga experience with a variety of styles and themes. Led by experienced teachers, these classes cater to various levels and provide a supportive community atmosphere.

Level I: Beginner

Gentle Ashtanga Ⓑ

Gentle Hatha Ⓑ

Hot Hatha Ⓑ

Trapeze Ⓑ

Level II: Intermediate

Hot Vinyasa

Hot Hatha

Hatha

All Levels

Sound Bath

Prefer to learn at your own pace?