Question 1

Do I need to know the sequence already?

Accepted Answer

No. We teach you from the very first step.

Question 2

Will I feel lost if everyone’s doing different poses?

Accepted Answer

Not at all. Everyone’s at a different stage, but you’ll have your teacher’s full guidance.

Question 3

Is this suitable for beginners?

Accepted Answer

Yes! In fact, it’s one of the best ways to start — since you’re learning directly from a teacher, not trying to follow a crowd.

Question 4

Is it the same as freestyle yoga?

Accepted Answer

No. Mysore follows the Ashtanga sequence — a clear, progressive path that’s been refined for decades.

Frequently Asked Questions