Sound Bath
A quiet space to rest, listen, and return inward
Following The Moon
Sound Bath at Metta returns to its most natural rhythm - the lunar cycle.
Sessions are held twice monthly, on or near the new moon and full moon.
The new moon invites arrival - a space to set down what you are carrying and open to what is quietly forming.
The full moon invites release - a space to let go of what no longer needs to be held.
Both are simply invitations. Whatever you arrive with is welcome.
Held By Grace Sim
Each session is facilitated by Grace, who has been holding sound space for over a decade.
Grace works with singing bowls, gong, and other resonant instruments - not from a fixed script but from felt presence, allowing each session to find its own shape.
What happens in the room is not directed or designed in advance. It is held - with care, with steadiness, and with genuine attention to what the space and the people in it need.
Some sessions are quietly still. Others move something unexpected. All are received without agenda.
How We Hold Space
Sound Bath at Metta is not offered as a treatment or a prescription. Grace does not position herself as a healer, and no specific outcomes are promised.
Each session is a quiet container, where sound, stillness, and presence create the conditions for rest and reflection.
Everyone's experience is their own. Some feel deeply relaxed. Others feel spacious, reflective, or moved in ways they didn't anticipate. All responses are welcome here.
There is nothing to follow and nothing to fix.
The Instruments
Sessions draw on singing bowls, both Himalayan and crystal, alongside the gong and other resonant instruments chosen intuitively for each session.
Sustained tones and vibration allow the nervous system to slow down naturally. The experience unfolds gradually, without force.
Silence holds as much space as sound. Both are honoured equally.
What To Expect
During a Sound Bath session, you’ll be invited to rest comfortably - usually lying down - and allow the session to unfold without effort.
There is no participation required.
You may drift, rest, or simply listen.
Comfort, warmth, and ease are prioritized.
You’re welcome to adjust your position at any time.
Sessions run for 60 minutes.
Sound Sessions for Organisations
We also offer sound sessions for organisations seeking a calm, grounding experience for their teams.
These sessions are suitable for workplace settings, retreats, or off-site gatherings, and are designed to support rest, focus, and nervous system regulation in a non-intrusive way. Sessions can be adapted to different group sizes and environments, and are facilitated with the same care and attentiveness as our studio offerings.
Arranged by enquiry.
2026 Sound Bath Dates
Twice a month. Following the moon. A quiet place to return to yourself.
Loading days...
68 Malaysian ringgits
Loading days...
68 Malaysian ringgits