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I'm new to yoga
Starting a yoga practice can be an exciting and fulfilling journey. If you're new to yoga, it's a good idea to start with a beginner's class.
For those seeking depth, consistency, and personal guidance
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1 hr
A grounding Hatha practice in a warm room
Gentle traction, mindful strength, and mobility
A dynamic guided flow in a warm room
Subtle sound vibrations for deep relaxation
